What is the recommended daily iron intake for men after bariatric surgery?

The recommended daily iron intake for men after bariatric surgery is 30 mg. This higher intake is essential due to the potential for decreased absorption of nutrients that can occur after such surgical procedures. After bariatric surgery, individuals may experience changes in their gastrointestinal tract that reduce the absorption capacity for various vitamins and minerals, including iron.

Men, in particular, have a different baseline requirement for iron compared to women, largely due to differences in blood loss during menstruation and overall dietary iron consumption habits. During the absorption phase, especially post-surgery, it is vital to ensure that men receive adequate iron to prevent deficiencies that could lead to anemia or other health complications.

Consequently, while the general recommended dietary allowance (RDA) for men pre-surgery is around 8 mg, post-bariatric surgery requirements are elevated to ensure optimal health, leading to the recommendation of 30 mg daily to counteract potential deficiencies and ensure adequate iron levels in the body.