What is a common side effect of raspberry ketones as a weight loss supplement?

Raspberry ketones, commonly marketed as a weight loss supplement, may lead to certain side effects. One of the notable side effects reported is excessive burping. This occurs because raspberry ketones can affect digestion and gas production in the gastrointestinal tract. The compounds found in raspberry ketones can stimulate the digestive system, which might lead to an increase in gas and subsequent burping.

While other side effects may occur, such as gastrointestinal distress, nausea, or changes in appetite, excessive burping is particularly associated with the consumption of raspberry ketones. It is important to recognize that individual responses to supplements can vary, and different people may experience different side effects based on a variety of factors, including dosage, overall health, and dietary habits. Understanding these side effects can help individuals make more informed choices regarding their use of weight loss supplements.